Not a Cheat Meal!
You're seeking information and guidance on how to obtain lasting weight loss results, but it's not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you've probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditch the term “cheat meal” from your vocabulary, this show is for you. You can find more ways to join our world at truth2transform.com
Not a Cheat Meal!
Episode 56: Information + Application = Transformation. Is this your year to transform?
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Season 1
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Episode 56
Listen in as Kristi gives you the perfect equation for a successful year in your fitness transformation. Let this year be your best yet!
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Find out more and/or apply to Truth2Transform Here
Ready to learn the TRUTH about fitness & weight loss? Click here for Unpacking The Truth
Want the 7 steps to Food Freedom? Click here for your Roadmap To Food Freedom
Have questions or need help getting started? Email us at Kristi or Todd