Not a Cheat Meal!
You're seeking information and guidance on how to obtain lasting weight loss results, but it's not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you've probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditch the term “cheat meal” from your vocabulary, this show is for you. You can find more ways to join our world at truth2transform.com
Not a Cheat Meal!
Episode 50: Not what most nutrition coaches will tell you during Thanksgiving week 🤫
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Season 1
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Episode 50
Are you worried about gaining weight this week? What if we told you there's a better way - a way to enjoy the foods you love, not just this week, but every week...for life! Listen in as we share the secret!
Happy Thanksgiving 💙
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Have questions or need help getting started? Email us at Kristi or Todd