Not a Cheat Meal!
You're seeking information and guidance on how to obtain lasting weight loss results, but it's not always easy to find reliable information in this diet culture world we live in. Each week, Todd and Kristi will help you discover the ultimate truth and reprogram your mind (with science backed education) that goes outside of your current weight loss strategy which you've probably never considered before. If you want to learn what it really takes to get and sustain lasting weight loss, and ditch the term “cheat meal” from your vocabulary, this show is for you. You can find more ways to join our world at truth2transform.com
Not a Cheat Meal!
Episode 44: The #1 thing holding you back from reaching your weight loss goal!
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Season 1
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Episode 44
What's the #1 thing that's holding you back from your weight loss goal and what you can do to change it? Listen in as we give you the answer. Join us as we spill some truth on you and give you the honest answer about why you're not reaching your weight loss goal.
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